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		<title>Operation: T-3</title>
		<link>http://totaltranslucency.wordpress.com/2012/01/23/operation-t-3/</link>
		<comments>http://totaltranslucency.wordpress.com/2012/01/23/operation-t-3/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 21:15:21 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[A Lil About Me]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Motivations]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[body sculpting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[end result]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motivations]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[progress report]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[SMART criteria]]></category>
		<category><![CDATA[visuals]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight management]]></category>
		<category><![CDATA[weights measures]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://totaltranslucency.wordpress.com/?p=1670</guid>
		<description><![CDATA[I tend to approach my fitness goals with a measurable &#38; specific end result. I&#8217;ve found that garners me the most success. A couple years&#160;ago, it was Operation: Weights &#38; Measures designed to reduce weight and slim down the measurements considerably. While mostly successful&#8230;I mused at the time about my ultimate goal&#8230;one which I am [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=totaltranslucency.wordpress.com&amp;blog=12167460&amp;post=1670&amp;subd=totaltranslucency&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Angela</media:title>
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		<title>Health &amp; Wellness Week: January 2012</title>
		<link>http://totaltranslucency.wordpress.com/2012/01/23/health-wellness-week-january-2012/</link>
		<comments>http://totaltranslucency.wordpress.com/2012/01/23/health-wellness-week-january-2012/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:00:07 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://totaltranslucency.wordpress.com/?p=1665</guid>
		<description><![CDATA[First &#38; foremost: HAPPY TWENTY-TWELVE!!!!! Hello &#38; welcome to the first monthly week-long installment devoted to all things in the health &#38; wellness genre. Wow, how did we get here?!?!?! Wasn’t it just 2011 a blink of the eye ago? Time is marching right along in this new millennium. Hopefully it’s been progressing on a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=totaltranslucency.wordpress.com&amp;blog=12167460&amp;post=1665&amp;subd=totaltranslucency&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Angela</media:title>
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		<title>&#8230;And So, December Cometh</title>
		<link>http://totaltranslucency.wordpress.com/2011/12/01/and-so-december-cometh/</link>
		<comments>http://totaltranslucency.wordpress.com/2011/12/01/and-so-december-cometh/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 19:57:03 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://totaltranslucency.wordpress.com/?p=1640</guid>
		<description><![CDATA[Greetings friends, Welcome to December 2011 and Happy Friday Eve, Hope the week has been a good one for you. Mine has been pretty good as I get myself back in the groove after returning to work this past Monday from a 18-day vacation/stay-cation. I was blessed to spend 2/3 of the month of November [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=totaltranslucency.wordpress.com&amp;blog=12167460&amp;post=1640&amp;subd=totaltranslucency&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://totaltranslucency.wordpress.com/2011/12/01/and-so-december-cometh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Angela</media:title>
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		<title>November Seasonals</title>
		<link>http://totaltranslucency.wordpress.com/2011/11/30/november-seasonals/</link>
		<comments>http://totaltranslucency.wordpress.com/2011/11/30/november-seasonals/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 19:52:47 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://totaltranslucency.wordpress.com/?p=1635</guid>
		<description><![CDATA[These are typically the fruits and vegetables which are in season in many regions during the month of November and therefore most likely to be found in your local supermarket and/or farmer’s market. This week/month I will feature from this list for Recipes for Health, Focus on Fruit &#38; Focus on Vegetables. Also, you will [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=totaltranslucency.wordpress.com&amp;blog=12167460&amp;post=1635&amp;subd=totaltranslucency&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://totaltranslucency.wordpress.com/2011/11/30/november-seasonals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Angela</media:title>
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		<title>Detoxification&#8230;.RR* (relevant reposting*)</title>
		<link>http://totaltranslucency.wordpress.com/2011/11/28/detoxification-relevant-reposting/</link>
		<comments>http://totaltranslucency.wordpress.com/2011/11/28/detoxification-relevant-reposting/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 14:22:57 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Juice fasting]]></category>
		<category><![CDATA[Leaf vegetable]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Toxin]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://totaltranslucency.wordpress.com/?p=1625</guid>
		<description><![CDATA[Detoxification is basically cleansing the mind and body of the harmful toxins that can cause many health problems. While there are some toxins we (seemingly) have no control over, there are many that we do have control over ingesting such as alcohol, nicotine, caffeine, additives, refined foods and sugars to name a few. Therefore, it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=totaltranslucency.wordpress.com&amp;blog=12167460&amp;post=1625&amp;subd=totaltranslucency&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://totaltranslucency.wordpress.com/2011/11/28/detoxification-relevant-reposting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Angela</media:title>
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			<media:title type="html">Black iron asian teapot with sprigs of mint for tea</media:title>
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		<title>Health &amp; Wellness Week: November 2011</title>
		<link>http://totaltranslucency.wordpress.com/2011/11/27/health-wellness-week-november-2011/</link>
		<comments>http://totaltranslucency.wordpress.com/2011/11/27/health-wellness-week-november-2011/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 13:05:43 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://totaltranslucency.wordpress.com/?p=1591</guid>
		<description><![CDATA[Hello and welcome to another monthly installment dedicated to all things Health &#38; Wellness!! Can you believe we are almost at the end of 2011?!?! Personally, it&#8217;s be an amazing one for me full of ups and downs and a few sideways manuevers in there&#8230;but all in all I&#8217;ve kept it moving and quite happy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=totaltranslucency.wordpress.com&amp;blog=12167460&amp;post=1591&amp;subd=totaltranslucency&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://totaltranslucency.wordpress.com/2011/11/27/health-wellness-week-november-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7f26d23716f0bd52dde1974325ccfeb1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Angela</media:title>
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		<title>October Seasonals</title>
		<link>http://totaltranslucency.wordpress.com/2011/10/27/october-seasonals/</link>
		<comments>http://totaltranslucency.wordpress.com/2011/10/27/october-seasonals/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 23:51:48 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://totaltranslucency.wordpress.com/?p=1584</guid>
		<description><![CDATA[These are typically the fruits and vegetables which are in season in many regions during the month of October and therefore most likely to be found in your local supermarket and/or farmer’s market. This week/month I will feature from this list for Recipes for Health, Focus on Fruit &#38; Focus on Vegetables. Also, you will [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=totaltranslucency.wordpress.com&amp;blog=12167460&amp;post=1584&amp;subd=totaltranslucency&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://totaltranslucency.wordpress.com/2011/10/27/october-seasonals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Angela</media:title>
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		<title>Health &amp; Wellness Week: October 2011</title>
		<link>http://totaltranslucency.wordpress.com/2011/10/23/health-wellness-week-october-2011/</link>
		<comments>http://totaltranslucency.wordpress.com/2011/10/23/health-wellness-week-october-2011/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 13:38:49 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://totaltranslucency.wordpress.com/?p=1568</guid>
		<description><![CDATA[It&#8217;s that time again!!! Hello and welcome to another monthly installment dedicated to all things Health &#38; Wellness!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=totaltranslucency.wordpress.com&amp;blog=12167460&amp;post=1568&amp;subd=totaltranslucency&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://totaltranslucency.wordpress.com/2011/10/23/health-wellness-week-october-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Angela</media:title>
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		<title>Dating In A Holding Pattern&#8230;.</title>
		<link>http://totaltranslucency.wordpress.com/2011/09/28/dating-in-a-holding-pattern/</link>
		<comments>http://totaltranslucency.wordpress.com/2011/09/28/dating-in-a-holding-pattern/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 20:21:41 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[A Lil About Me]]></category>
		<category><![CDATA[a lil about me]]></category>
		<category><![CDATA[about me]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[holding pattern]]></category>

		<guid isPermaLink="false">http://totaltranslucency.wordpress.com/?p=1554</guid>
		<description><![CDATA[photo credit: SYNDYNE This phrase definitely describes my &#8220;dating life&#8221; for a quite a bit&#8230;.I have gone on a few dates and I am really resisting posting about them because they have been kinda comical.. I will allow time to past and then talk about them but I am still accepting and attempting (albeit halfheartedly [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=totaltranslucency.wordpress.com&amp;blog=12167460&amp;post=1554&amp;subd=totaltranslucency&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://totaltranslucency.wordpress.com/2011/09/28/dating-in-a-holding-pattern/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Angela</media:title>
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		<media:content url="http://totaltranslucency.files.wordpress.com/2011/09/holding-pattern-crop.jpg" medium="image">
			<media:title type="html">holding pattern crop</media:title>
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		<title>I’m Falling In Love…</title>
		<link>http://totaltranslucency.wordpress.com/2011/09/23/i%e2%80%99m-falling-in-love%e2%80%a6/</link>
		<comments>http://totaltranslucency.wordpress.com/2011/09/23/i%e2%80%99m-falling-in-love%e2%80%a6/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 12:40:28 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://totaltranslucency.wordpress.com/?p=1550</guid>
		<description><![CDATA[This is my absolute favorite season out of the year… Well, in actuality being the true Midwesterner that I am, I suppose I enjoy having four distinct seasons equally and appreciate them all for what they have to offer….so it sums it up just to say that “I’m Falling In Love…” …with the crisp, cool [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=totaltranslucency.wordpress.com&amp;blog=12167460&amp;post=1550&amp;subd=totaltranslucency&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://totaltranslucency.wordpress.com/2011/09/23/i%e2%80%99m-falling-in-love%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Angela</media:title>
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